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Performance & Wellbeing

Performance & Recovery

For active people who want to understand recovery, training stress, energy and performance-related markers.

TEST PRICE£239
PANEL15 biomarkers
COLLECTIONVenous blood
TURNAROUND5–7 working days

Mobile collection from £75. Calculate your exact cost at checkout.

How is my blood sample collected?

Arrange your own phlebotomist. Use a suitably qualified professional of your choice. We add no collection fee; any fee they charge is payable separately. Follow your kit instructions for taking and returning the sample.

Longevity Lab mobile collection. Where available, we travel to your chosen address, take your blood sample and handle onward dispatch. Enter your postcode at checkout to calculate the visit cost and choose preferred appointment times.

Choose this testView a sample report

Laboratory analysis, expert review, personalised report and private client portal are included in the test price.

A dark dumbbell, exercise towel, training watch and water glass on mineral grey stone.
WHAT WE TEST

Biomarkers with context.

Results are interpreted together rather than as isolated numbers. Tap a category to understand the markers and health systems covered.

Shared Performance Markers+
Active B12Included within this test panelFerritinIncluded within this test panelFollicle Stimulating Hormone (FSH)Included within this test panelHaemoglobinIncluded within this test panelhs-CRPIncluded within this test panelLuteinising Hormone (LH)Included within this test panelOestradiol (Oestrogen)Included within this test panelProlactinIncluded within this test panelRed Blood Cell (RBC)Included within this test panelTestosterone (Total)Included within this test panelVitamin D (25 OH)Included within this test panelWhite Blood Cell Count (WBC)Included within this test panel
Male Fitness panel · 15 biomarkers+
AlbuminUsed when this is the appropriate underlying panelFree TestosteroneUsed when this is the appropriate underlying panelSex Hormone-Binding GlobulinUsed when this is the appropriate underlying panel
Female Fitness panel · 15 biomarkers+
Free Androgen IndexUsed when this is the appropriate underlying panelProgesteroneUsed when this is the appropriate underlying panelSex Hormone-Binding GlobulinUsed when this is the appropriate underlying panel
PREPARATION

Test under the right conditions.

Your final instructions are personalised after your Health Profile. These are the core rules that apply to this panel.

Required

Exercise

Your recent training load is part of the interpretation. Follow the personalised instruction on whether to rest or deliberately test after a representative training period.

Recommended

Hydration

Be normally hydrated before collection. Avoid deliberately over-drinking immediately beforehand.

Recommended

Acute illness

If you are acutely unwell, tell Longevity Lab before testing because illness can materially alter several biomarkers.

Required

Medication

Do not stop prescribed medication unless your prescribing clinician has told you to. Record medication and timing accurately in your Health Profile.

Required

Supplements

Record supplements and recent doses. Some supplements, including biotin, can interfere with particular laboratory assays.

INCLUDED IN YOUR TEST
01Laboratory analysis

Specialist testing through our laboratory network.

02Expert review

Results reviewed in the context of your Health Profile.

03Personalised report

Clear priorities, explanations and actionable recommendations.

04Private dashboard

Secure access to reports, progress and repeat-test comparisons.

CLIENT REVIEWS

In our clients’ words.

Read independent feedback on Google and Trustpilot.

READY TO TEST?

Performance & Recovery

Laboratory testing, expert review and your personalised report from The Longevity Lab are included.

£239Choose this test