Personalised Nutrition Plan
£195Targets, approved food choices, foods to limit or avoid, flexible meal examples and supplementation context.
Buy securely →PERSONALISED PLANS
Turn your goals into a practical plan.
Prepared from your Health Profile, goals, relevant results when available and practitioner methodology. Buy a standalone plan or add one to your test.
FROM INSIGHT TO ACTION
Built around your health and goals.
The starting point is your Health Profile and goals, together with relevant test data when available. That means the recommendations can focus on your priorities rather than giving you another generic wellness plan.
Plans are designed to be practical enough to use in real life, with clear priorities rather than an overwhelming list of changes.
CHOOSE YOUR LEVEL
Nutrition, or nutrition plus training.
Both options are available without a test. A nutrition plan is included only with Ultimate Longevity; with all other tests or as a standalone service, it is paid. Nutrition + exercise is always a separate paid service.
Nutrition + Exercise Plan
£265Your nutrition plan plus personalised training structure, sets/reps, progression, warm-up, mobility and corrective work.
Buy securely →Target delivery: within 5 working days once payment and all required information are available.